STRENGTH FITNESS
COMMUNITY INTEGRITY PERFORMANCE ACCOUNTABILITY
Opening soon.
Coach-led functional fitness classes and hybrid training facility in Essendine, Stamford.
Creating a community who are stronger together.
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At SHFT, we focus on smart, structured training that builds real-world strength, fitness, and confidence – for all levels.
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POWERED BY
PEOPLE LIKE YOU
'I trained for a hyrox and felt the strongest and fittest I have ever been.'
Sarah
'Sophie helped me to walk again after breaking both my legs and many surgeries.'
Lauretta
'Sophie is great'
Harry
COACH-LED SESSIONS (LINK TO TIMETABLE)
Expert coaching in every class to help you train safely, effectively, and with purpose.
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NUTRITION SUPPORT (LINK TO PT/NUTRITION)
Practical, personalised guidance to fuel your training and reach your goals.
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PERSONAL TRAINING (LINK TO PT/NUTRITION)
Focused 1-to-1 coaching designed around your goals, schedule, and progress.
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MASSAGE AND REHABILITATION (LINK TO RECOVERY ROOM PAGE)
Recover faster, move better, and keep training at your best.
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COMMUNITY
Train alongside supportive coaches and members who lift each other up.
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FLEXIBLE MEMBERSHIP OPTIONS
Simple, transparent memberships that fit your routine and goals.
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Powered by
fitness &
inspired
by helping
Others
Community
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Integrity
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VIEW OUR CLASS
TIMETABLE
Class detail
x2 per week
£85/month
£9.80/coached class
- 24 hours access
- Unlimited Classes
- Flexible Classes
- BMI Tracker
x4 per week
£135/month
£7.79/coached class
- 24 hours access
- Unlimited Classes
- Flexible Classes
- BMI Tracker
- Personal Trainer
UnLimited
£154/month
£5.92/coached class (6)
- 24 hours access
- Unlimited Classes
- Flexible Classes
- BMI Tracker
- Personal Trainer
Open Hours
Monday 6:30 – 20:00
Tuesday 6:30 – 19:30
Wednesday 6:30 – 20:00
Thursday 6:30 – 19:30
Friday 6:30 – 19:00
Saturday 8:00 – 11:00