Member Area

Member Workspace & Lounge

Come in, train, shower, grab a coffee, work upstairs for a few hours if you want.

SHFT is about more than the hour you spend training.

Upstairs, our member lounge and workspace is a space to slow down, catch up, get some work done or simply hang around after a session.

Stay a Little Longer

Finished training but not quite ready to head off?

Head upstairs, take a seat and catch up with other members. The lounge is there to be used: before training, after a session or whenever you fancy spending a bit more time at SHFT.

Community is a big part of what we do, and some of the best conversations happen once the workout is over.

Work From SHFT

Need a change from working at home? Bring your laptop and use SHFT as your workspace for a few hours.

With tables, seating, Wi-Fi and access to our kitchen facilities, members are welcome to set up upstairs and work during our opening hours.

Train before work, squeeze a session into your lunch break, or get some work done while you wait for an evening class.

There's no need to book a desk. Just turn up and find a space.

What's Up There

Tables and seating

Wi-Fi

Kitchen facilities

Changing rooms and showers downstairs

Open throughout our opening hours

Refuel

Our member area has everything you need to bring your own food and refuel around training, including:

Fridge

Microwave

Kettle

Toaster

Sink & prep space

Bring breakfast for after an early session, heat up your lunch or keep something in the fridge for later.

Your Space

The lounge isn't reserved for meetings or special events. It's part of your membership and we want you to use it.

Train. Work. Eat. Catch up.

You don't have to disappear as soon as the session finishes.

SHFT is somewhere to train, but it's also somewhere to belong.

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