Timetable
View our weekly schedule and book your sessions below.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
06:30Hybrid
09:30Hybrid
18:30Hybrid
|
06:30Skills
09:30Strong Mums
10:45Forever Fit
17:30Skills
18:30Prime
18:45Sweat
|
06:30Hybrid
09:30Hybrid
18:30Hybrid
|
06:30Skills
09:30Strong Mums
10:45Forever Fit
17:30Skills
18:30Prime
18:45Sweat
|
06:30Hybrid
09:30Hybrid
17:30Hybrid
|
08:00Team Sweat
|
Session Types
Hybrid : Strength & conditioning combined
Sweat : High-energy conditioning
Skills : Technique & movement focus
Strong Mums : Dedicated session for mums
Forever Fit : Dedicated session for older adults
Prime : Injury prevention and mobility · 15 mins · complimentary for all members
Team Sweat : Saturday community session
Ready to Get Started?
Choose a membership that works for you and start booking sessions.
